LIBERATION RETREAT
November 22-28, 2026
Nosara, Costa Rica
Step into your fully liberated, fully alive self in a jungle-meets-ocean little piece of paradise.
LIBERATION
A Transformational Women’s Retreat in Costa Rica
Become free. Become confident. Become fully alive.
This is not a vacation.
This is a homecoming.
Liberation is a sacred immersion for women who are ready to release what has been holding them back and step into the most confident, radiant, and powerful version of themselves.
Held in the lush jungles and healing waters of Costa Rica, this retreat is an initiation into your next chapter.
This Retreat Is For You IfÂ
You feel the call for more
More freedom. More joy. More truth. More aliveness.
You are successful, capable, and heart-led, yet you know there is a deeper version of you waiting to be unleashed.
You are tired of playing small, dimming your light, or carrying old stories that no longer fit.
You are ready to activate your gifts, trust your intuition, and lead your life from embodied confidence.
You want to feel safe in your body, connected to your power, and supported by a sisterhood that truly sees you.
What Liberation Is Really AboutÂ
Liberation is about remembering who you are beneath conditioning, expectations, and fear.
Through somatic dance, embodiment practices, ritual, sisterhood, and the healing intelligence of nature, you will gently and powerfully:
• Release emotional blocks stored in your body
• Reconnect to your intuition and inner knowing
• Awaken your feminine power and magnetism
• Build confidence that comes from the inside out
• Feel alive, expressed, and deeply present
• Step into leadership in your life, relationships, and work
This work is not about fixing you.
It is about freeing you.
About This Retreat
The Costa Rica LIBERATION Retreat is a transformative, immersive experience created for women ready to fully embody their power, unlock their potential, and reconnect to their bodies, hearts, and purpose.
This retreat combines Dance Alchemy™ movement, somatic and intuitive healing, facilitator training, business & abundance expansion, and deep sisterhood connection in a breathtaking Costa Rican paradise.
It was intentionally designed for this season — the end of the year — when your body, mind, and nervous system crave restoration before stepping into the new year fully aligned with your desires.
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Meet The Host & Founder of Dance Alchemy
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Hi, I’m Brooke! I’m an Intuitive business coach & somatic movement expert with over 15 years of experience as a soul-led entrepreneur. I created the Dance Alchemy Certification Program because it’s what I wish I had when I was first getting started in my career as a healer and transformational dance facilitator. Over the years, I’ve had to piece together my own path because what I desired to do didn’t exist as a traditional “job”. But I found a way to bring everything together and create a truly transformational method of dance healing.
How did it all begin? I attended University and earned a degree in Psychology, which gave me a strong foundation for understanding human behavior and emotions, but there was something missing. I wanted to go deeper than just cognitive theory. So I immersed myself in somatic healing, coaching, intuitive healing, energy healing, women’s groups, and personal development.
Exploring alternative methods gave me the tools I needed to heal my own anxiety, depression, and eating disorders that started in my teen years. It also sparked my passion for dance and movement. I traveled all over the world to learn about dance from different cultures and how they use it to connect, celebrate, grieve, and heal. I took this knowledge and turned it into a thriving 6-figure business teaching dance as a tool to help heal mental health.
GUEST PRESENTERS to be Announced!
The Liberation ExperienceÂ
Each day is intentionally designed to support deep transformation while feeling nourishing, grounded, and safe.
You will experience:
Somatic Dance & Embodiment Journeys
Move emotions through the body. Release what words cannot. Awaken confidence and self-trust through movement medicine.
Nervous System Regulation & Emotional Alchemy
Learn how to feel safe holding more pleasure, power, and presence in your body.
Sacred Rituals & Ceremonies
Mark the death of old identities and the rebirth of the woman you are becoming.
Sisterhood & Deep Connection
Be witnessed, celebrated, and held by women walking a similar path.
Nature Immersion
Ocean, jungle, sunsets, and barefoot living that recalibrate your nervous system and open your heart.
Integration & Expansion
You do not just have breakthroughs here. You leave changed.
Who You BecomeÂ
Women leave Liberation feeling:
• More confident and self-expressed
• Free from old emotional weight
• Clear in their direction and desires
• Connected to their intuition and gifts
• Alive in their bodies
• Grounded in their worth
• Ready to lead their lives unapologetically
This is the kind of confidence that cannot be taken away because it lives in your body, not your mind.
More About This Retreat
Why Costa RicaÂ
Costa Rica is not just the location.
It is part of the medicine.
The land holds you while you soften.
The ocean teaches surrender.
The jungle awakens your wild, intuitive self.
Women consistently say that Costa Rica accelerates their healing and transformation in ways they did not think were possible.
You do not come here to escape your life.
You come here to reclaim yourself.
This Is For the Woman WhoÂ
• Is ready to step into her power without burning out
• Wants confidence rooted in embodiment, not hustle
• Feels called to lead, create, and impact from alignment
• Desires freedom in her body, emotions, and expression
• Knows her gifts are meant to be shared
You Are Being Called
If something in your body just exhaled
If you feel emotional, excited, or nervous in a good way
If you know this experience is meant for you
That is your intuition speaking.
Liberation is not random.
Women arrive exactly when they are ready.
Join Us in Costa Rica
Limited spaces available
This retreat is intentionally intimate to ensure depth, safety, and transformation.
👉 Secure Your Spot with a deposit
👉 Say Yes to Your Liberation
You do not need to know exactly how this will change you.
You just need to trust the pull.
Your next version is waiting.