Pay in full
$1,333 USD
USD · early bird
Early bird · Full price $1,777 after November 13
- Save $444
- 8 live, guided weeks
- Begins Tuesday, November 17 · 12:30pm EST
Dance Alchemy® Foundations Training
Come home to your body.
You've done the inner work. You've read the books.
And something inside you already knows there's another layer waiting.
It's time to stop just talking about healing, and start feeling it in your body.
8 live, guided weeks ◆ No dance experience needed ◆ Begins Tuesday, November 17 · 12:30pm EST
Sometimes life brings us to our knees.
A relationship ends. Someone we love dies. A career shifts.
The life we thought we were building suddenly looks nothing like we imagined.
And somewhere along the way, we lose touch with ourselves.
We become the strong one. The caretaker.
The woman who holds everything together.
We keep moving forward, even when something inside us is asking to be felt.
As you read these words, you may notice a part of you softening, recognizing herself. I see you. And you don't have to hold it all on your own anymore.
What if…
What if your greatest heartbreak, loss or grief was your greatest soul initiation?
Where you get to heal the parts of you that have been waiting to be felt.
What if you didn't have to figure everything out with your mind?
What if your body could become a place of connection, expression and healing?
What if you could move with your grief instead of pushing it away?
Express your anger without shame?
Reconnect with your sensuality, joy and pleasure?
Learn to trust yourself again, even when life feels uncertain?
Introducing
The Embodied Initiation
That's what this is all about!
An intimate 8-week journey combining somatic movement, guided dance, nervous system practices, emotional exploration and feminine embodiment, powered by Dance Alchemy®.
This isn't a dance class.
It's not about choreography, getting the steps right, or looking a certain way. And you don't need any dance experience. Truly.
It's about listening.
Learning to listen to your body, move with your emotions, and reconnect with the woman underneath the expectations, the heartbreak, and the stories of who you thought you had to be.
Not to fix yourself.
But to meet yourself more deeply. Nothing about you is broken. You get to move at your own pace, and you're always at choice.
The five elements of Dance Alchemy®
Every layer of you has a way of moving.
As you move through Earth, Water, Fire, Air and Ether, you'll begin to feel the many layers of your emotional and embodied experience come alive, and discover which ones have been waiting for you.
Earth
grounding & safety
Water
feeling & grief
Fire
power & voice
Air
breath & change
Ether
purpose & becoming
The 8-week journey
Your journey home, week by week.
From the very first session, you'll begin to feel safer in your body. Then, together, we move through grief, fire, pleasure and the unknown, all the way to your rebirth. And every week, your body will remember it has a grounded place to come home to.
Week 1
Coming Home to Your Body
Begin to feel safe in your own skin again as you ground, breathe and notice what your nervous system is asking for.
Week 2
The Art of Feeling
Emotional alchemy. Feel without judgment, and let what moves through you be expressed in healthy, freeing ways.
Week 3
Dancing Through Grief
Honour your heartbreak, loss and endings, and gently release only what you're ready to let go of.
Week 4
Reclaiming Your Fire
Feel your power return as you reconnect with your anger, your boundaries, your confidence and your authentic voice.
Week 5
Awakening Your Feminine
Awaken your sensuality, pleasure, softness, play and creativity, and savour the joy of being fully expressed.
Week 6
Surrendering to the Unknown
Discover how to move with change, uncertainty and identity shifts, and trust yourself in the in-between.
Week 7
Embodying Your Purpose
See your vision more clearly and hear your intuition more deeply as you reconnect with your desires and the woman you're becoming.
Week 8
Your Embodied Rebirth
Integrate everything you've lived, celebrate your growth, and step into your next chapter with deep self-trust.
Is this for you?
This experience is for you if…
You don't need to have it all figured out.
You just need a willingness to show up for yourself.
- You're moving through heartbreak, grief, divorce, loss or a big life transition.
- You've done years of personal development but still feel disconnected from your body.
- You're a coach, healer, entrepreneur or leader who spends so much time supporting others that you've forgotten how to receive.
- You're craving more joy, pleasure, sensuality, creativity and freedom.
- You're navigating uncertainty and longing to trust yourself again.
- You're ready to reconnect with your purpose and explore who you're becoming.
- You feel a calling to one day guide other women through movement, and you know it begins with your own embodiment.
Your path, if you choose it
Embodiment is the most powerful first step of facilitation.
We can only guide others as deeply as we've been willing to go ourselves. Before you can hold space for another woman's grief, her fire and her joy, you get to feel them move through your own body first.
That's why this is the Dance Alchemy® Foundations Training. Whether you're here purely for your own healing, or you feel that quiet calling to one day lead others, these 8 weeks lay the embodied foundation every powerful facilitator stands on.
Path one
For your own healing
Come for yourself. Stay for yourself. There's no expectation to ever teach. Your journey is whole and complete exactly as it is.
Path two
For the facilitator in you
If you feel the calling, Foundations is your doorway into Dance Alchemy® facilitator certification, so you begin from lived experience in your own body, not just theory.
“Her Foundations training carried me through the doorway, and the depth is the certification process.” · Amanda, now a Dance Alchemy® facilitator
Imagine what could be possible…
Imagine it's eight weeks from now, and you feel grounded, even when life gets uncertain.
You notice yourself meeting your emotions with compassion, rather than pushing them away.
You hear yourself expressing your needs, boundaries and desires, calmly and clearly.
You feel the playful, sensual, creative parts of you coming back ALIVE.
You see the next step, and you trust yourself enough to take it, even before the whole path appears.
This is the woman you're being invited to embody.
Not a completely different woman.
A more deeply connected expression of the woman you've always been.
How you'll be held
You're safe here. And you're always at choice.
Here's my promise to you: we never push past what your body is ready for. Everything we do together is designed so your nervous system can soften enough to explore. And the safer you feel, the more naturally you'll open.
You lead
Every practice is an invitation, never an instruction. You can modify, slow down, pause or simply witness at any moment.
Your pace
We build capacity slowly, grounding before depth, so big feelings have somewhere safe to land.
No performance
All bodies and movement abilities are welcome. There is no right way to move here, only your way.
Clear boundaries
This is an educational, experiential journey. It complements, and does not replace, therapy or mental health care.
Meet your guide
Brooke Yantzi
Founder of Dance Alchemy®
For over 15 years, I've guided more than 100,000 people through transformational movement experiences.
But some of my greatest lessons haven't come from the stages I've stood on or the trainings I've led. They've come from my own life.
Divorce. Death. Heartbreak. Loss. Financial uncertainty. Starting over in a new country. Watching the life I knew completely unravel.
There have been moments when I genuinely didn't know who I was anymore. And through it all, I kept coming back to my body. To movement. To dance.
Dance became a place where I could grieve, express, reclaim my power, and remember who I was.
And I would be honoured to guide you through your own journey of becoming.
In their words
Women who came home to themselves
As you read their words, you may begin to imagine what your own story will sound like.
“Her Foundations training carried me through the doorway… Literally, loving ALL parts of me, and learning to express my body’s language of love, has been the best journey. Expanded, and still expanding, with that ‘sky is the limit’ feeling.”
Amanda · Foundations Training graduate ★★★★★
“Learning it from this perspective from you in your Foundations course makes SO much sense, especially since I have absolutely ZERO dance experience.”
Molly · Foundations student
“I had a really, really hard day yesterday… but instead of returning to old patterns, I calmed myself and let myself rest and breathe. And today I feel so much better.”
Emily · Dance Alchemy® student
“I love that Dance Alchemy® isn’t about what it looks like, it’s about how it feels. And from that place, confidence, authenticity, self-expression and pure JOY naturally flow through.”
Kim Wood · Facilitator training graduate
“Oh my goodness, it’s the alchemy. I feel alchemized… I’m coming from a refreshed and renewed place, and I can’t quite explain how that much of a shift happened.”
Anu · Dance Alchemy® event participant
“Brooke and learning to teach Dance Alchemy® helped me so much with relearning to love my body postpartum. Dance really does alchemize so much wisdom and emotions within.”
Sarah · Dance Alchemy® facilitator & mom
“What a magical experience, full of gentle deep healing, genuine connections with such beautiful souls, and of course so much fun and laughter. Thank you, Brooke, for bringing such playful healing to the world.”
Return Inward · Facilitator training graduate
“It was the perfect timing for me to feel held and FREE!!” · Katie, retreat participant
“Being guided by you has made such an incredible impact on my life!” · Kira, student
Your invitation
The Embodied Initiation
8 weeks of guided transformation. When you say yes, here's everything you'll receive:
- 8 live, guided Dance Alchemy® embodiment experiences
- Somatic movement and nervous system regulation practices
- Emotional alchemy and feminine embodiment explorations
- Weekly reflection and integration exercises
- A supportive circle of women on their own journeys
- Practical embodiment tools for everyday life
Early bird pricing: Save $444 when you join by Friday, November 13. After that, the investment becomes $1,777. We begin Tuesday, November 17 at 12:30pm EST.
3 payments
$477/mo
USD / month
Early bird payment plan · USD
- 3 monthly payments
- 8 live, guided weeks
- Begins Tuesday, November 17 · 12:30pm EST
5 payments
$299/mo
USD / month
Early bird payment plan · USD
- 5 monthly payments
- 8 live, guided weeks
- Begins Tuesday, November 17 · 12:30pm EST
Canadian pricing available. Email me at info@brookeyantzi.com and I'll send it to you.
The moment you say yes, you're investing in your relationship with yourself, your body and the next chapter of your life. Because this is an online program, refunds are available within 7 days of purchase.
Your questions, answered
Do I need dance experience?
Absolutely not! This is about authentic expression, not choreography or performance. All bodies and movement abilities are welcome.
What if I'm uncomfortable moving in front of others?
That's completely okay. You don't need to perform or move in any particular way. You're invited to explore movement in ways that feel supportive and authentic to you, and you can pause whenever you need to. Many women feel this way at first. And as you begin to feel safe, you may notice it becomes easier, in your own time.
What if I'm in the middle of grief or a hard transition?
You're welcome here. Our approach centres choice, compassion, nervous system awareness and moving at your own pace. This experience is educational and experiential, and it isn't a replacement for therapy or mental health treatment. If you're working with a therapist, they can be a wonderful companion alongside it.
Is this only for coaches and healers?
Not at all. This experience is for any woman ready to deepen her relationship with herself, navigate change, and explore personal transformation.
Will I learn to facilitate Dance Alchemy®?
This journey focuses on your own embodiment, which is the most powerful first step of facilitation. It prepares you, if you wish, to continue into Dance Alchemy® facilitator certification. On its own, Foundations does not certify you to facilitate the methodology.
Are payment plans available?
Yes! When you join by Friday, November 13, you can choose 3 payments of $477 or 5 payments of $299, so you can say yes to yourself in a way that feels supportive for you.
What's your refund policy?
Because of the online nature of this program, refunds are available within 7 days of purchase. If you have any questions before you join, I'd love to hear from you.
Is Canadian pricing available?
Yes! Canadian pricing is available. Simply email me at info@brookeyantzi.com and I'll send you the details.
Your next chapter is calling
Maybe you've been through more than you ever imagined.
Maybe you're standing in the unknown.
Maybe you're ready to feel like yourself again, or discover a version of yourself you haven't met yet.
You don't have to wait until everything in your life makes sense to begin coming home to yourself.
You can begin right here.
In your body. With your breath.
With one movement. One moment of choosing yourself.
Your Embodied Initiation begins here.